Inspired by the Dutch Stroopwafel, Honey Stinger's Organic Stinger Waffle will become your favorite ride food. They've sandwiched the great taste of honey between two thin waffles for a treat that's crunchy on the outside and thick and syrupy on the inside. Since good fuel equals good workouts, the Stinger Waffle uses honey as its main energy source. It's natural, easily digestible, and contains many vitamins, minerals and antioxidants. - USDA certified organic - 160 calories

When your body's working hard, fuel it with the good stuff. Honey Stinger Organic Energy Chews are formulated specifically for health-conscious athletes seeking a great-tasting energy snack. Naturally occurring and minimally modified organic ingredients are easy on the stomach and provide clean, quick energy so you feel great and perform better. - USDA certified organic - 160 calories - 100% RDA vitamin C - Gluten free - Vegetarian - Electrolytes - Lime-Ade and Cherry Cola are naturally caffeinated

Clif Shot Bloks are so delicious you’ll find yourself looking forward to workouts and races with newfound excitement. While Bloks please your pallet, they also console your stomach with solid food that’s easy to digest and quickly absorbed into the bloodstream. Each sleeve packs 200 calories of carbohydrate and 14mg of sodium to keep you going strong. Clif Shot Bloks are made with high-quality organic ingredients and contain no artificial flavors or hydrogenated oils.

Clif’s Luna Protein Bars are a satiating treat and are chalk-full of muscle-making protein for recovery and overall health. Specifically designed to meet the demands of women’s bodies, Luna Protein Bars have extra calcium and Vitamin D for healthy bone density. Folic acid and iron help build new red blood cells, reducing the risk of anemia. Luna Bars are made from high quality ingredients, contain no hydrogenated oils or artificial flavors, and are as decedent as they are healthful.

Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.

Created for athletes whose focus is on hydration, GU Hydration Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 70-calorie serving of GU Hydration Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Also Known as GU Brew.

Enjoy Honey Stinger's 10g Protein Bar as a meal-replacement bar, during long rides, and after any workout. The bar contains 10 grams of high-quality whey protein to help rebuild muscle and promote recovery after intense aerobic workouts. Since good fuel means good workouts and recovery, the 10g Protein Bar uses honey as its main energy source. It's natural, easily digestible, and contains many vitamins, minerals and antioxidants. - Gluten free ingredients - Kosher certified - 190-200 calories

Clif Bars are a delicious source of healthy energy and are full of essential vitamins and minerals. Made with high-quality, organic ingredients, Clif Bars are a perfect go-to food whether you’re on the bike or just need a quick snack at the office. They contain 10 grams of protein and are made with real fruit, nuts, and whole grains. They contain no hydrogenated oils or artificial flavors.

Women and men require different nutrition, especially during and after exercise when physical stress is at a maximum. Clif’s Luna Bars are made specifically to meet the demands of women’s bodies. Extra calcium and Vitamin D provide the building blocks for healthy bone density, while soy protein nourishes and repairs tired muscles. 24 vitamins and minerals, including anemia-busting folic acid and iron, boost the immune system and cell function. Luna Bars are made from high quality, 70% organic ingredients and contain no hydrogenated oils or artificial flavors.

Clif’s Mojo Bars are sweet, salty, and completely guilt-free. Made with healthful 70% organic ingredients like nuts, coconut oil, and energy-packed whole grains, Mojo Bars are a delicious way to reward your body as well as your sweet tooth.

FASTCHEWS feature a scientifically-derived, proprietary high-performance formulation that provides a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. Sodium is derived from sodium citrate, a proven source that has the added benefit of soothing the stomach. The formulation mirrors the electrolyte profile lost in sweat, in a form and quantity the body can absorb. Its non-GMO ingredients are all natural, gluten-free,vegetarian, and without artificial sweeteners or colors. Rapid absorption takes place by mouth (buccal mucosa, and then the stomach). Ease of access is assured in a convenient moisture-resistant roll-wrapped format. This "Green" product generates little trash. -FASTCHEWS Help Reduce Muscle Cramping, Reduce Heat Stress, Boost Stamina, Maintain Electrolyte Levels. -The ONLY chewable tablet that is formulated to closely resemble the electrolyte profile lost in sweat. -Suggested use: 2 tablets per 15-30 minutes during activity -Fast absorption through buccal mucosa (tissue in mouth). -Each serving (2 tablets) contains: 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium. -Tart Orange and Zesty Lemon-Lime natural flavors encourage consumption. -Bio-available active ingredients. Made in USA under cGMP (current Good Manufacturing Practice). -Ingredients are: non-GMO, gluten-free, vegetarian, fat-free. -Natural stevia as sweetener. No color added. -Also great for youth sports, travel rehydration, tennis and other sports, camping & hiking, effects of alcohol.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

The combination of fast and medium-burning carbohydrates in Clif’s Energy Gels provides you with a steady stream of usable fuel during workouts and races. Electrolytes help balance your fluid levels, while caffeine in three of the flavors gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body’s limited glycogen stores. Clif uses 90% organic ingredients and a thin consistency that goes down easy in both hot and cold weather. Even the packaging has a special touch—the opening is narrow and has a litter-resistant leash, the corners are rounded for jersey pocket comfort, and each packet has a reduced carbon footprint.

Staying hydrated is key to performing at your best. With 4% carbohydrates and all five electrolytes, Clif's Shot Electrolyte Hydration Drink helps your body absorb and retain fluid for effective hydration.

You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.

The combination of fast and medium-burning carbohydrates in Clif’s Energy Gels provides you with a steady stream of usable fuel during workouts and races. Electrolytes help balance your fluid levels, while a heavy dose of caffeine gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body’s limited glycogen stores. Clif uses 85% organic ingredients and a thin consistency that goes down easy in both hot and cold weather. Even the packaging has a special touch—the opening is narrow and has a litter-resistant leash, the corners are rounded for jersey pocket comfort, and each packet has a reduced carbon footprint.

Keep going strong when you have Honey Stinger's Energy Bar. This bar is great as a snack or on the bike when you need something solid but not too heavy. It features a balance of protein, carbohydrates and a bit of fat so you get a clean, long-lasting energy burn. Since good fuel means good workouts, the Energy Bar uses honey as its main energy source. - 30% honey - Whole grains including rolled oats - 180-190 calories - 5 grams of non-GMO soy protein - 23 vitamins and minerals

Grab a Honey Stinger Energy Gel for a fast-acting energy boost with a subtle sweetness that goes down easily during exercise. Since good fuel means good workouts and recovery, the Energy Gel uses honey as its main energy source. It's natural, easily digestible, and contains B vitamins and electrolytes to support your muscles. - 95% honey - 100 calories/gel - B vitamins, electrolytes - Gluten free - Nut Free

Honey Stinger's Organic Energy Gels taste great—and they're organic! They give you a fast-acting energy boost with a subtle sweetness. Since good fuel means good workouts and recovery, Organic Energy Gel uses organic honey, organic tapioca syrup, and electrolytes as its main energy sources. - USDA certified organic - 100 calories - Electrolytes - Gluten free - Strawberry Kiwi and Chocolate are naturally caffeinated

Your window of recovery is small—luckily for you, a bottle of GU Recovery Brew takes 30 seconds to make and 30 seconds to drink. It supplies your starved muscles with a heavy dose of carbohydrates and easy-to-absorb whey protein isolate to drastically improve recovery and reduce soreness. Plus, GU added the amino acids L-glutamine and L-arginine for extra muscle and immune system support.

Homemade cookies from Skratch are a great alternative to prepackaged energy bars. Compared to many energy bars, cookies are nutritionally similar and easy to digest because they’re moist and lack excess ingredients. Skratch Labs makes it simple to bake up portable cookie bars or standard cookies in less than 30 minutes. All you need is a stick of butter, an egg, and your favorite chocolate chips, fruit, or nuts to mix in.

No other product on the market is formulated specifically for the demands of going really fast. :JET FUEL contains a higher percentage of INFINIT Glucose for energy and faster absorbtion along with 125 mg of caffeine. Long chain glucose polymers and medium electrolytes eliminate any cramping or stomach distress during anaerobic efforts. :JET FUEL tastes great, even warm and will not sour in the heat. Remember, most everything tastes fine while sitting on the couch. The real test is how does it taste long into a workout and after it's warm. If it is not drinkable, you will not get the calories and electrolytes needed to perform your best.

Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.

SaltStick Caps are full-spectrum electrolyte capsules that have been engineered to replace sodium, potassium, calcium, magnesium, and chloride lost in sweat, in a form and quantity that your body can use. The buffered salt composition also helps digestion and absorption, with a recommended dose of 1-2 capsules per hour. These unique capsules help minimize muscle cramping and heat stress during training and endurance events. Vitamin D has been added to aid in calcium absorption by the body. The capsules are vegetarian, gluten-free, GMO-free, and contain a balanced and buffered mixture of electrolytes with nothing unnecessary added. The formulation provides unparalleled support for challenging conditions, and have been used to help athletes win major endurance events worldwide.

SaltStick Caps Plus are full-spectrum electrolyte capsules that have been engineered to replace sodium, potassium, calcium, magnesium lost in sweat, in a form and quantity that your body can use. Stomach-soothing sodium citrate along with 30 mg of caffeine pack a solid performance benefit, with a recommended dose of 1-3 capsules per hour. These unique capsules help minimize muscle cramping and heat stress during training and endurance events. Vitamin D has been added to aid in calcium absorption by the body. The capsules are vegetarian, gluten-free, GMO-free, and contain a balanced and buffered mixture of electrolytes with nothing unnecessary added. The formulation provides unparalleled support for challenging conditions, and have been used to help athletes win major endurance events worldwide.

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

The Multi-V Capsules are multi-vitamins that contain a number of special ingredients that address the unique requirements of endurance athletes. - Contains antioxidants, ginko biloba, green-tea extract, and carbogen which improves carbohydrate utilization - Clinically proven to increase endurance - Increases time to exhaustion by 43% - Reduces Lactic Acid by 58%

The athletes and foodies in the Clif kitchen have crafted a different kind of energy bar. CLIF Nut Butter Filled Bars bring together two great energy foods – a delicious, creamy nut butter inside an organic energy bar – to deliver sustained energy. - Certified USDA organic, non GMO - Low glycemic (low glycemic-index foods digest slowly for prolonged levels of energy) - Does not contain partially hydrogenated oils, high fructose corn syrup or artificial flavors

CLIF Whey Protein Bar is a new, great-tasting protein bar, providing a boost of 14g of complete protein coming from whey, organic brown rice protein, organic nuts, organic pea protein and milk with 5g of sugar to help you maintain lean muscle in times between your adventures. - 14 grams of complete protein - Non-GMO ingredient sources - 5 grams of sugar

Think that you need gels, food and salt pills to race or train over 3 hours? Well, think again. :GO FAR has all the calories, electrolytes and protein you need to go all day long. :GO FAR > 3 hrs for women tastes great, even warm and will not sour in the heat. Remember, most everything tastes fine while sitting on the couch. The real test is how does it taste long into a workout and after it sits in the sun for 4 hours? If it is not drinkable, you will not get the calories and electrolytes needed to perform your best.